Did you know that The food we eat every day off the hair.

Did you know that The food we eat every day off the hair. Hair not only helps us look good. But the key features are. Help protect the scalp of us from our present dangers of sun exposure is known that sunlight is harmful to the skin. Skin becomes wrinkled. And cancers of the skin easily. But you know it or not. The food we eat every day, I reflect as one With the skin as well.
Because I have some nutrient compounds. It depends on us whether the food line to me how I can get food to nourish the blood. If blood is an important nutrient for hair. I will grow. I will stick to the head root firmly. Will fall only when the possession must fall Germination and the devil can not miss each other. Scientists have been working as a dietitian was admitted nourish my experiments were conducted with two groups of animals are. One group to eat foods that contain minerals, iodine is seafood, vegetables and fruits of the second group to eat with only flour and meat. This will only carbohydrates and protein. Animal experiments show that the group had a beautiful hirsute black polished The second group of healthy body weight and short hair, but which have the same parents. Foods that contain iodine, and very easy to find the house we were. Various seafood such as shrimp, fish and foods prepared with iodized salt.
Silicon is the element of food. Rice is not milled brown rice, red, followed by cucumber, strawberry berry asparagus, cabbage, lettuce and spinach, the food is elemental sulfur, such as cabbage, turnip, onion Shallot cauliflower lettuce red apples, vegetables are not hard to find. And can eat both fresh and cooked the causes of hair loss are many. Physiological changes according to the nature of women after childbirth. After typhoid fever, malnutrition and drug treatment of cancer, syphilis or fungal infection caused by disorders of the hair that they would have broken boundaries, medium and even severe stress and shock. It can cause hair loss is. In case of problems with me. Should see a doctor for advice correctly. Do not buy drugs using their own practice is to use simple comb or brush that is not sharp. Do not brush my hair back or strong Yee, I do not strap or braid too tight. Use a mild shampoo and hair care with. Or conditioning. If you want to use chemicals such as pharmaceutical drugs, Ltd. hair dye hair color, it should be used when necessary and should not be used often, the line I'll look pretty shiny when they are taken care of daily maintenance. As well as eating good food. Exercise properly. Clear mind and try to make merry. To help reduce stress.